#Spring Detox
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Spring Detox: Nourishing Recipes for a Fresh Start
With spring in full swing, it’s the perfect time to cleanse and revitalize your body. After the heavy, comforting foods of winter, our bodies are craving light, refreshing meals that will support digestion, boost energy, and help us feel our best. Embrace the vibrant flavors of this season with seasonal ingredients like leafy greens, citrus fruits, and fresh berries to fuel your body with…
#Clean Eating#Detox Meals#Healthy Recipes#HealthyEating#Meal Prep#Plant-Based#Seasonal Eating#Spring Detox#SpringDetox#Wellness
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𝘤𝘭𝘦𝘢𝘯 𝘨𝘳𝘦𝘦𝘯 𝘴𝘱𝘳𝘪𝘯𝘨 𝘮𝘰𝘰𝘥 ♡₊˚ ☘️・₊✧
#moodboard#fresh and clean#spring moodboard#detox#clean#green juice aesthetic#clean aesthetic#aesthetic#green mood#💚#march#matcha girl
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currently detoxing from instagram and made a new tumblr to feel a sense of connection & inspiration & say whatever i want without being consumed with worry about how i’m being perceived by hundreds of people scattered all over my lifespan lol,, here’s today’s brunch layout for a friends bday :) the focaccia was to die for….. i also had 2 glasses of orange wine, fresh squeezed lemonade, and walked around the beautiful garden a friend of mine created 🌷🌻🌼💐🌹🪻 haven’t quite found a community here yet and not sure where im going with my page, but allowing myself to just kinda go with it and remove expectations <3 hope whoever sees this has a beautiful saturday and know you’re worthy, it’s so easy to feel like you’re doing everything wrong in today’s digital world. hope to use this as a safe space and find some like-minded humans <3
#brunch#focaccia#picnic#spring#digital detox#grounding#shifting#growth#life transitions#atx#self care#self love#inner peace#inner thoughts#digital journal
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Hiatus
Hey guys, I'm gonna do that thing I do periodically and ban myself from Tumblr for a little while. Might be a week, might be a few days longer. I've been working a lot of overtime lately, and I'm feeling pretty stressed and burnt out: I think it's time for going outside and touching grass for a bit. :)
You crazy kids have fun, I'll see you all in a week or so!
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How to Move Forward This Spring: Letting Go of Toxicity and Embracing Growth
Spring is a season of renewal, making it the perfect time to release toxic situations, habits, or relationships that no longer serve you. Just as nature sheds the remnants of winter to make way for fresh blooms, you, too, can embrace a fresh start. Here are some effective ways to move forward this spring and create space for positivity and growth. Type your email… Subscribe 1. Identify What’s…
#decluttering#forgiveness#fresh start#goal setting#healthy habits#letting go#mental detox#mindfulness#personal growth#Positivity#self-care#self-improvement#Setting boundaries#spring renewal#toxic relationships
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Digital Detox: Decluttering Your Digital Life (Spring into Spring, Part 5)
Taking a step back In today’s fast-paced, technology-driven world, digital devices often consume much of our time and attention. Ironically, in this age of constant connectivity, we often feel overwhelmed and disconnected. And taking a step back from our digital devices can feel like a radical act of self-care. In this ‘Spring into Spring’ series, so far, we have covered the classic Spring…

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#digital detox#digital wellbeing#dr gary wood#find a life coach#internet addiction#social media addiction#spring into spring#stress reduction#work life balance
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me thinking my mosquito repellent is not working when in fact the buzzing in my ear is high blood pressure. humbling moment
#does your pressure go up when on antibiotics? or do i need to call the mortuary#asking here because i'm going off of google. detox spring ✌🏼 (lies)#perceive me tag
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Rasayānas: Why Detoxing is only Half the Work
Detoxing has gained popularity, but Ayurvedic Rasayānas offer a holistic approach to well-being. These rejuvenation therapies aim to build strength, vitality, and overall health... Sign up for my spring cleanse today! It will be amazing!
When it comes to health and wellness, detoxing has become increasingly popular in recent years as a way to rid the body of harmful toxins. But a lesser-known aspect of a holistic approach to well-being is the use of Rasayānas, or Ayurvedic rejuvenation therapies, to build and maintain strength, vitality, and overall health. Understanding RasayānasRasayānas are a group of Ayurvedic therapies that…

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#ayurveda#Detoxing#energy#health#healthy lifestyle#Michelle Berry#Michelle Berry Bliss#Rasayanas#Spring Cleanse#weight loss#wellness#Wellness Goals
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My Favorite Spring Weight Loss Smoothies: Refreshing and Healthy Recipes to Shed Pounds
Spring is all about fresh starts, and what better way to kick off your weight loss journey than with delicious smoothies? Packed with fruits, veggies, and nutrients, smoothies are a perfect way to stay cool, satisfied, and on track with your health goals. Whether you’re looking for a quick breakfast or a post-workout snack, these spring-inspired weight loss smoothies will keep you feeling…
#detox smoothies#Healthy Living#Healthy Recipes#smoothie recipes#spring smoothies#weight loss smoothies
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Rebellious Wellness Retreats beckon you to a sanctuary where healing is not just a concept but a tangible reality. Picture a space where your energies find equilibrium, worries dissipate, and a tribe of kindred spirits envelop you in a supportive embrace. It is one of the best detox retreats in Georgia.
#pilates sandy springs#pilates sandy springs ga#maria angelova#living legacy pilates#mind and body wellness retreats#mind body and soul retreats#georgia wellness retreat#detox retreat georgia#mind body healing retreats#healing retreats georgia
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Angel’s Spring Reset: A Full & Complete Guide
ib: [busy, yet pretty]
Mindset Refresh ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐
Reflect & journal what’s been weighing you down n what you want to leave behind. 𐙚🧸ྀི
₊˚⊹ ᰔ Weighing me down: overthinking past conversations and ones to come, feeling like I have to prove my worth to people who don't even prioritize me, doubting myself when i know deep down what i want, the pressure to always be productive even when i need rest.
₊˚⊹ ᰔ What I'm leaving behind: guilt of prioritizing myself above others, self-doubt, fear of change, people who don't reciprocate my energy.
I am making space for the new opportunities and getting rid of anything in my life that doesn't align with me.
Set new intentions 𐙚🧸ྀི
⋅˚₊‧ 𐙚 ‧₊˚ ⋅ The theme is MORE. This season will be filled with more opportunities, more friends, more love, more happiness, more light, more relief, more peacefulness, more experiences.
Detox & restart! 𐙚🧸ྀི
୭ ˚. ᵎᵎ clear away any & everything that feels heavy or stagnant. Physically, emotionally, mentally by asking myself:
۶ৎ what does my body need right now?
⊹ ࣪ ˖ a balanced diet
⊹ ࣪ ˖ vitamins
⊹ ࣪ ˖ more movement
⊹ ࣪ ˖ more hydration + electrolytes
⊹ ࣪ ˖ more fresh air
۶ৎ what can i do to make myself feel more refreshed?
⊹ ࣪ ˖ stretching in the morning to loosen tension
⊹ ࣪ ˖ taking walks
⊹ ࣪ ˖ prioritizing rest
⊹ ࣪ ˖ sunlight exposure
⊹ ࣪ ˖ breath work
⊹ ࣪ ˖ self-massages (gua sha, a body roller)
۶ৎ what habits should i get rid of?
⊹ ࣪ ˖ all the things I mentioned in the first step.
۶ৎ how can i be gentler with myself?
⊹ ࣪ ˖ reassure myself instead of criticizing
⊹ ࣪ ˖ let myself rest without guilt
⊹ ࣪ ˖celebrate small wins
⊹ ࣪ ˖ let go of people who don't show up for me
⊹ ࣪ ˖ give myself space and time to feel and heal without judgement
⊹ ࣪ ˖ talk to myself like someone i love
۶ৎ the detox plan?
1 thing im removing from my life
The habit of second guessing myself. I have strong instincts, but sometimes I overthink or doubt my choices. I’m going to let go of the need to overanalyze and trust that my decisions are enough in the moment.
1 thing i'm adding to my life
More intentional rest - truly allowing myself to relax without guilt (sleeping in, watching something comforting, or just existing without feeling like I should be doing something.)
1 way i'll take care of myself this week
Setting a boundary with my energy - if someone or something is draining my energy, I’ll choose not to engage (ignoring a message, postponing something that doesn’t feel right, or simply saying “no,” protect my peace.)
This detox isn't about perfection, but rather making space for what i really want.
Mindfulness 𐙚🧸ྀི
‹𝟹 ground yourself in the moment by:
꩜ .ᐟ noticing your surroundings. focus on your senses, what do you see, hear, feel, smell and taste? this can happen when you're doing nothing or even an activity like eating or getting dressed
꩜ .ᐟ start and end your day with journaling and reflection
꩜ .ᐟ watch your thoughts without judgment
꩜ .ᐟ let yourself be (silence, daydreaming..) you don't have to always be doing something
Beauty Refresh ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐
Asses your skin’s needs 𐙚🧸ྀི
୭ ˚. ᵎᵎ whether it’s wearing sunscreen, exfoliating more, or even more hydration. remember your base routine should look like this: cleanser + moisturizer + sunscreen. ensure you have something to exfoliate with like gloves, a brush (dry/silicone) or an african net sponge (all three not needed, just pick one) + body scrub for body. face scrub or clay mask + face brush (you can use your cleanser with the face brush). Focus on cleansing and then hydrate and moisturize. Don’t forget your SPF.
Adjust your hair routine 𐙚🧸ྀི
୭ ˚. ᵎᵎ analyze what your hair looks like & ask yourself if that’s what you want it to be. If it isn’t, assess its needs (whether it’s trims, more moisture, oiling, tucking your ends) and update your products, hairstyles and techniques for the season.
Wardrobe transition 𐙚🧸ྀི
༄.° bright colors give off a lighter and fresher vibe, kinda like a happier energy.
Wellness check-in 𐙚🧸ྀི
٠࣪⭑book any overdue appointments
Environmental reset ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐
Spring Cleaning! 𐙚🧸ྀི
˚ ༘ ೀ⋆。˚ having a clean room/house/space feels so refreshing and relieving to me. Like a fresh new start. That being said, I love cleantok. If you need some motivation, I recommend going on TikTok and searching that up. I’m gonna make a checklist so stay tuned for that!
Rearrange your space 𐙚🧸ྀི
˚ ༘ ೀ⋆。˚ redecorate to match who you are. Flowers, fairy lights, open windows, candles, soft music, clean space.
Lifestyle n goals ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐
Check in on goals 𐙚🧸ྀི
★ what are they n how far have we gotten?
Revamp your routine 𐙚🧸ྀི
★ add seasonal habits like morning walk or meal prepping n trying new recipes
Season-inspired hobbies 𐙚🧸ྀི
★ try something new try new like:
ּ ֶָ֢.๑ˎˊ˗ seasonal teas (herbs and flowers that are in season right now)
ּ ֶָ֢.๑ˎˊ˗ become a plant mom and start up gardening even if it’s one flower in a small pot by your window
ּ ֶָ֢.๑ˎˊ˗ pottery/air clay flower arranging tennis /volleyball cake decorating crocheting knitting birdwatching painting stones
ּ ֶָ֢.๑ˎˊ˗ flower-pressing coloring decorating candles writing letters hiking reading but you’re on a picnic (solo/with friends/significant other)
What are my April goals? ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐
ಇ. write a post every week. I have had posts in my WiP for a long time
ಇ. Listen to more podcast episodes
ಇ. Digital detox - less time in my phone n more in books/thinking/simply being
ಇ. Keep my space clean and organized
ಇ. ACE my interview (if it’s this month)
ಇ. Better use n scheduling of my time
ಇ. Wonyoung type of posture
ಇ. Pick up a new hobby
ಇ. Take more time for myself during each day. No phone. No people. Just me.
What’s one change you’re making for spring?
Posts to look forward to this month <3
- It girl affirmations
- Spring Cleaning Checklist
- Angel’s Guide to Enhancing Your Appearance on a Budget
- 2000s girly teen movies
#urdreamgirlangel#it girl#that girl#becoming that girl#pink pilates princess#it girl energy#April#spring#spring reset#wonyoungism#song jia#wonyoung#jang wonyoung#spring season#flowers#plant mom#busy yet pretty#podcast#busy yet pretty podcast#self love#black girl self care#self worth#self care#positivity#girlblogging#girlblog#dream girl#pinterest girl
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Best mineral rich waters 💧
💎 Best Overall (High Minerals + Electrolytes)
Gerolsteiner – Highest mineral content, rich in magnesium, calcium, and bicarbonate, great for hydration & bone health.
💧 Best Still Spring Waters (Purity + Alkalinity)
Mountain Valley Water – Naturally alkaline (pH 8.2), high in minerals, glass-bottled to avoid plastic contamination.
Eternal Water – Naturally alkaline (pH 7.8 – 8.2), electrolyte rich, sourced from underground springs for clean hydration.
Voss (Norway) – Low mineral content but ultra-pure with a crisp taste, great for clean hydration.
🪨 Best for Electrolyte Balance & Cellular Hydration
San Pellegrino – Naturally carbonated, high in sulfates, which support digestion.
Icelandic Glacial – Super alkaline (pH 8.4) with a smooth taste and low mineral content.
🚀 Best for Deep Cellular Hydration & Detox
Sole Water (Himalayan Salt + Water) – If you want the ultimate DIY mineral-packed hydration, mix Himalayan salt with spring water to replenish electrolytes!
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i got hobonichi dupes!! kinbor weekly a6 (pink) and kinbor daily a5 (black)


this week's spread at the beginning of the week vs after last night! it's messier than id like but i think that's the realistic part of having a planner that's used everyday.
as badly as i want a hobonichi from everything ive been seeing online, i couldn't justify the price in the event that i.... didnt actually use it. however the kinbor techos are almost the same setup and only cost $10-20 each rather than $40-80 😭 so if it goes well, then maybe i will allow myself to invest in a hobonichi next year. the weekly is for schedule/to-do/planning and the daily is for journaling and documenting my every day :]
i've been recovering from the brutal fall semester of MS2 😭 and now we're straight back into the new spring term. i have my STEP 1 date now April 7 !! and i'm panicking and nervous 😬 cuz the practice test yesterday was Brutal. now i'm not sure if taking it at the beginning of dedicated is worth it. 😭 i'm gonna do a social media detox/cleanse and delete most things off my phone until i take STEP. my u🌏 app is about to become my most used and my best friend. i will try to be more active for accountability's sake but if i cannot post on here, i shall use my friends to hold me accountable haha. that's all my updates for now. 🫡
#studyblr#studygram#bujo#studyspo#studyinspo#hobonichi#kinbor#hobonichi dupe#messybujolife#messybujo#med studyblr#med student#medical student#medical school#studyspiration#study#study blog#study motivation#study inspiration#studying#planner#hobonichi weeks#stickers#usmle#usmlestep1#ms2#uworld grinding begins now
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Fighter Part 7 Dark Alpha Tony Stark x Dark Alpha Steve Rogers x Dark Alpha Bucky Barnes x Omega Reader
Warning: Dark Themes, Swearing, kidnapping, forced sex.
Steve watches as you sleep soundly in your nest you made out of his clothes, Bucky’s and Tony’s you have one of his tees on that hangs over your mid thigh, You’re heat lasted two week, Tony explained it could have been your body making up for the years you were on suppressants.
The three Alpha’s took you in so many ways, you were not complaining it was the Omega in you that kept begging for more, and the heat that overwhelmed you,
Tony and Bucky had to leave on a mission that involved more Omega’s in hiding, So Steve was left alone with you as you slept off your exhaustion from the two weeks of heat, Your breathing slow and steady as he leaned against the door frame watching you sleep soundly in your nest, Wearing not just his mark but Bucky’s and Tony’s as well.
He knew once everything wore off that’s when the real fight would begin, you were a fighter and he had to admit that is one of the things that drew him to you in the first place and your sweet smell, You smelled like apples on a spring day with strawberries. it was an addicting smell,
he walks over to your nest, moving some of your long dark hair out of your face,
“Doll wake up you need to eat something, you’ve been asleep for two days.” He whispers in you ear,
You just let out a groan and roll over that your back is now facing him,
Steve chuckles kissing his mark which sent electric through your body, you eyelashes slowly flutter open, Steve holds you in his muscular arms chuckling.
“There she is.” He says nuzzling his face in your neck
Your eyes widen coming to the realization, You leg out a growl, standing from your nest,
“Now doll none of that.” He says standing up
You made a run for the door only for him to grab you and slam you back into your nest,
“Enough!” He growl it was like something snapped in your brain and you froze,
He smiles down at you,
“That’s my good Omega.” He says petting your hair,
“Now you need to eat something, since you are over your heat.” He says
He holds out his hand, And you take his hand without any hesitation.
He leads you to the kitchen where you sit quietly, as he grabs some eggs out of the fridge.
You were so tired but he was right you needed to eat something to regain your strength, That was your first heat in five years,and boy were you feeling the after math, you were sore everywhere, not to mention the rough sex with each Alpha, it all seemed like a dream,
You were feeling sort of out of it, in a daze as Steve brings you the cooked eggs and some fruit, You look up at him,
“Eat you need it.” He says with a smile
part of you wants to throw the plate in his face but the other part just obeys, You take a few bites, but your appetite seems to vanish you were more nauseated and sore than anything.
“Whats wrong doll.” He asked
“I don’t feel well.” You don’t know why you even answered him, But you did,
He looked at you concerned,
“It probably from not having your heat for so long.” He says
You just nod,
“Can I go back to sleep?” You don’t know why you are asking permission but it seemed to please him,
“Yes, I’ll clean up.” He says standing
You nod standing making your way back to the bedroom and laying back in your nest, You feel sleep take over you immediately
Steve was cleaning up when the front door opened, Tony and Bucky back,
“How was the mission?” Steve asked
“Great about a dozen Omega’s in hiding, got them to a detox facility.” Tony says
“Where’s our girl?” Bucky asked watching Steve clean the dishes,
“She just went back to sleep, she’s not feeling well.” Steve says smirking
they all smirk at each other hoping for the best, Hoping at least one of them was able to put a pup in her during her heat,
Bucky made his way back to the bedroom but Steve stopped him,
“You two might want to shower before going back there and smelling like other Omega’s” He says
They both nod each making their way to the bathroom to wash off the smell of the Omega’s
Bucky returned with his hair wet just in a pair of boxers,
“I wanted to ask you did you see the scars?” He asked Steve nodded remembering seeing the scars that were on your back, some looked like claw marks others looked like whip marks,
“Should we ask her about it?” Tony asked popping back into the living room with the two Alpha’s
“maybe after she more calm.” Steve says both Alpha’s nodded heading back to the bedroom where their Omega rested.
#dark avengers#dark alpha bucky barnes#dark alpha steve rogers x omega reader#omega reader#mcu smut#alpha omega#dark marvel#dark alpha tony stark#dark fic#avengers fic#bucky barnes fic#Tony stark fic#steve rogers fic
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No one could have seen this coming. Absolutely no one — unless, of course, they had a pulse, a calendar, or a vague understanding of international trade. But for the 74 million Americans who dragged themselves to the polls in 2024 to rehire Donald Trump as President, this was exactly what you ordered — delivered fresh, hot, and right to your crumbling 401(k).
The Dow just plunged 890 points, like a bungee jumper who forgot the cord. The S&P 500, which had already been bleeding for two weeks straight, has now fallen 7.45% since late February — tumbling from 6,147.43 to 5,614.36 like someone chucked their retirement fund off a third-story balcony. The Nasdaq? It's been in a full-blown correction for days now, down over 10% from its recent peak — the kind of nosedive that makes Silicon Valley cry into their kombucha.
And Tesla? Oh, poor Elon Musk. Tesla’s stock got hammered like a frat boy on spring break, collapsing 15% in a single day — its worst performance since September 2020. Musk’s fans thought his bromance with Trump would unlock some economic cheat code — but instead, their electric dreams are getting dragged to hell like a toaster in a bathtub.
But no one could have predicted this, right?
Except... literally everyone who saw Trump’s economic chaos coming from space. Wall Street didn’t get “caught off guard” — they just assumed they could outrun the blast radius. The smart money bet they could milk Trump’s instability long enough to cash out before the market imploded. They thought tariffs were just noise — a showy distraction to keep Trump’s voter base entertained while they quietly skimmed profits off the top.
But now the roulette wheel has stopped spinning, and all those bets are coming due. Trump’s trade war is finally hammering the economy like a sledgehammer in a china shop. Tariffs on China? Up to 20%. Mexico and Canada? They’re on the chopping block next. The Atlanta Fed’s GDP tracker says the economy might already be shrinking, but Trump’s White House is still playing dress-up, calling this mess a “transition.”
Kevin Hassett — still staggering around in public pretending to be an economist — insists everything will calm down by April, as if the stock market works on the same timeline as your dentist appointments. Meanwhile, Trump’s Treasury Secretary Scott Bessent insists this is just a “detox,” like the economy is some booze-soaked college dropout who needs to sweat it out in a basement.
But don’t worry, Trump’s Commerce Secretary Howard Lutnick swears there’s “no recession coming.” That’s adorable — like a man shouting “This ship is unsinkable!” as the water reaches his chin.
Even Trump couldn’t resist throwing out his signature nonsense. “We’re bringing wealth back to America,” he assured Fox News viewers — a statement that probably sounded comforting right up until the moment they checked their portfolios and realized their “wealth” is now buried somewhere next to Jimmy Hoffa.
Meanwhile, Bitcoin is crashing faster than a drunk cyclist — down from $106,000 to $80,000 in just weeks. Turns out even imaginary money isn’t safe when Trump starts swinging his tariff hammer.
But no one could have predicted this. Nope. Not the voters in MAGA hats who believed Trump’s economic “genius” was going to fix America with import taxes and cheap slogans. Not the Wall Street gamblers who thought they could skate through the chaos. Not the investors who thought Elon Musk’s proximity to Trump would protect them.
They all knew. They just thought someone else would take the hit. Now they're sitting in front of their financial wreckage, stunned — like kids who set off fireworks indoors and can’t believe the couch is on fire.
So here’s to the voters who believed in Trump’s master plan — the ones who swore tariffs would turn America into an economic powerhouse and thought a man with six bankruptcies and a golden toilet was some kind of financial wizard. You cheered while Trump slapped tariffs on everything that moved, convinced this chaos was just part of his “genius strategy.” Now you’re staring at your portfolio like a blackjack player who hit on 19 and can’t believe they lost. You wanted this, you begged for this, you voted for this.
And if you’re one of those Wall Street analysts pretending this economic collapse came out of nowhere? Please — you knew. The only people truly shocked by this are the ones who never had a functioning frontal lobe to begin with.
(Fear and Loathing : Closer to the Edge)
#Fear and Loathing#Fear and Loathing: Closer to the Edge#economic news#crash#stock market#S&P#stock market crash
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